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4th July 2025 to 13th July 2025

Island Hopping & the Træna Music Festival

From £2350 per person

Deposit 30%. Balance due 12 weeks before departure
Experience a unique sailing adventure through the Vega archipelago, with fishing, good food, and the world's most beautiful music festival.
Clear
Suited to
Families, Couples, Individuals, Groups
Difficulty
No previous experience required
Nights onboard
9
Vessel type
Bavaria 44-50
Vessel length
40 to 50 foot
Skipper
Yes
Berth Style
Single + double cabins, max 10
Insurance Required
Yes

Sail, hike, and fish through the Vega archipelago before stopping to party at one of the world's most remote music festivals — Træna Music Festival.

9 nights: 4 - 13 July 2025

Price: 32,500 NOK/£ 2,350 per person*

We love early bookings!

It makes planning easier and our trips better, so we give you a better price when you book early. Here is the deal:

  • Book before February 1st - NOK 22.500 / £ 1,625 per person*
  • Book before June 1st - NOK 27.500 / £ 1,975 per person*
  • Book after June 1st - NOK 32.500 (normal price) / £ 2,350 per person*

The Early Birds Get the Best Deals!

Join our annual expedition to the Vega Archipelago and Træna Music Festival. Now in its 13th year, it offers a blend of island hopping, fishing, and outdoor exploration. We'll explore countless islands, islets, and reefs of the Vega archipelago, enjoying the natural beauty and tranquillity of the Norwegian coast, along the way.

Each day unfolds with something special. You’ll have the option to take part in a mix of informal sailing lessons, hikes, and intriguing visits to cultural sites like the Eider museum at Næs. We'll taste many delicious local flavours, appreciate Hysvær's unique charm, and cruise by charming fishing villages, such as Skjærvær.

The journey ends at the renowned Træna Music Festival, which is described as the world's most beautiful festival. Experience island life, connect with fellow adventurers from around the globe, and enjoy the vibrant music scene at this spectacular event.

It's not just about sailing; it's about making connections, embracing local atmospheres, and uncovering the raw beauty of Norway's shores. People often describe this trip as “life changing”, and we are sure it will be for you too!

Why You’ll Love This Trip

  • Experience the rich history of the Vega Islands and discover 1,500 years of sustainable agriculture and coastal fishing traditions.
  • Scale the Seven Sisters mountains on an awe-inspiring trek which offers breathtaking views of the islands from Stortinden, 1050 metres above sea level.
  • Make this trip truly your own. Optional activities include hiking, climbing, eagle safaris, sailing regattas, and leisurely moments aboard the sailboats.
  • A mix of sailing and partying? Yes please! Get ready for an exciting regatta as we sail as a team from Sandnessjøen to Træna, ending up at the lively Træna Music Festival.
  • The Træna Festival is an exclusive music and cultural festival – far out at sea. It may not be as important to book the biggest stars, but nature, the people, and the atmosphere make it a truly magical experience you won’t want to miss!
  • Beach bonfires, outdoor lunches and dinners, ceremony awards, and so much more… The adventurer in you will be in their element!

Who The Trip Is For

  • This trip requires you to take part in the routines onboard the sailboat, whether it is sailing, docking, navigating, looking for wildlife, cooking, cleaning the boat, or contributing in other ways when required.
  • If you want to join a diverse crew and create unique stories; engage with different personalities, sharing adventures amidst captivating natural landscapes, this one's for you!
  • Fitness is key for this trip as we go on many exciting hiking, kayaking, rowing and fishing adventures. Don’t forget your party shoes too!
  • Absolutely no sailing experience is necessary! The only prerequisite is an open mind and a sense of adventure. Whether you're a seasoned sailor or new to the seas, this trip promises challenges, a sense of achievement, and lasting friendships.
*Trips are priced in the operator’s local currency. The sterling amount shown is a guide only and the amount you pay in sterling will change with currency fluctuations.

 

Day 1: Welcome on board in Brønnøysund

The boats will be ready from 18:00 o’clock, and you can come on board any time after that. We then get comfy in the boats, and get to know the crew and other participants. We are all excited and looking forward to the trip- and this is a special evening. Dinner on board this first evening.

Day 2: Trip start and sail to Ylvingen

We start the day with a brief for all at 09:00. Then, after a safety brief and an intro to basic sailing theory and handling of sails, we make the boats ready for sea and slip our lines setting course towards Ylvingen. Now we are underway – we are free! On the way we train and learn to handle the boat, and after some hours of sailing we stop to fish for this evening’s dinner. When we dock in Ylvingen we fire up the grill, set up a long table and prepare for a good dinner together (summer party…).

Day 3: Discover the Himmelblå Island Ylvingen and sail to Vega

Today it is possible to go for a walk on land and a hike to “Tyskarhaugen”, but also here we offer the chance to go kayaking, dinghy-sailing, surfing or SUP-boarding. Today we have lunch at Himmeblå Café and we also do a navigation class. In the afternoon we hoist sail and head for the Vega Islands. We eat dinner when we arrive.

Day 4: Næs, Vega Ocean Hotell and fishing in Hysvær

  We begin the day by visiting the Eider museum at Næs. Here we will be given a tour and lectures on eider farming and the world heritage site of the Vega Islands with its 1500 years of traditions for sustainable agriculture and coastal fishing in harsh surroundings. An hour’s hike through the cultural landscape of Vega precedes our lunch at one of the best restaurants in the area. After lunch, we sail to the birds’ home and experience the special atmosphere of Hysvær. We fish and make gourmet fish soup on board the boats before anchoring.

Day 5: Sail through the Vega Islands, to Lånan and to the Sisters

Today is a full day of sailing heading for the Seven Sisters mountains; seven peaks over 1000 meter high which make out a great hike with fantastic view over the area.  On the way we sail by many many islands, the most interesting being the island group Lånan where we stop to visit the locals. Then in the evening we sail south to Søvik, at the foot of the Seven Sisters mountains and prepare for the hike the next day.

Day 6: Summit hike to the Seven Sisters

 In the morning, we hike up to Stortinden, 1050 meters above sea level, where we have lunch with a spectacular view of the islands. The keenest ones continue the hike to Kvasstinden, and the most dedicated ones hike all the seven summits until Botnkrona in the north. It takes 15-18 hours to reach all summits. After everyone returns to the ship, the voyage continues north to Sandnessjøen. We prepare for the Træna Ocean Race tomorrow.

Day 7: Træna Ocean Race

Træna Ocean Race, from Sandnessjøen to Træna, is one of the highlights of the trip! Keywords for this full day will be teamwork and regatta sailing. Can your boat get SeilNorge first across the finishing line, or is it one of the other SeilNorge boats that end up winning (we are going to win for sure!)? We arrive at Træna in the afternoon and it is a spectacular sight. Imagine the swells rolling in over the stairs in Træna, a cold bath, and an even colder Nordland’s-pilsner in the harbor. The Træna festival has begun!

Day 8: Træna festival

Now there’s music and a party at Træna! There will be opportunities of sailing around the island, fishing, eagle safaris, kayaking, and “land-crab” activities on land. You can also choose to just enjoy the festival!

Day 9: Træna festival

Festival! We go for a boat trip to Sanna where there will be a concert in the legendary Kirkhelleren. Possibility of climbing the Trænstaven mountain. In the afternoon we clean and wash the boats before we carry out our traditional goodbye dinner on the docks in the harbor and the finishing ceremony Awards!

Day 10: End of the trip

Another adventure has come to an end! Those who finish the journey here can make their way to Sandnessjøen, Bodø or Nesna. Ferry/express boat tickets can be booked through the festival website. If you want to extend the adventure a little longer, SeilNorge arranges a one day transport-sail to Bodø or a full week of sailing and exploring the area up to Bodø, the Sea and Mountain sport week. Thank you for an amazing start to the summer!

The program

The program should be seen as a rough itinerary that we can adapt to the weather and conditions. We also reserve the right to change and improve our itineraries. We will have a dinghy for beach trips and small expeditions, fishing gear for cod, and gear to hike or make bonfires on the beach on all our trips – we are ready for adventure! Are you?

  • Trip experience with a sailboat – experienced and locally familiar skipper on board
  • Participation in the Træna Ocean Race
  • Accommodation onboard during the whole trip – yes, also during the festival
  • Our Comfort Package consists of accommodation onboard in a shared double cabin (bunk or double bed) with a ready-made bed (warm and nice duvets and pillows!)
  • All the food we eat on board during the trip
  • An environmentally friendly, local, sustainable, unique, exotic, and exclusive Norwegian adventure holiday
  • A shared experience and friendship with like-minded adventurers from around the world
  • A lot of time outdoors – raw and honest nature experiences
  • Use of our shared trip equipment: dinghy, kayaks, fishing equipment, etc.
  • All boat-related expenses such as diesel, gas, harbor fees, etc.
  • Personal safety equipment, Helly Hansen inflatable life vest
  • Advice, guidance, and practical training on sailing and boating
  • Travel to and from the start/end location
  • Træna festival ticket – 3 days. You can buy your ticket directly from the festival or through us. Let us know!
  • Transportation to the Sanna/Kirkhelleren special concert
  • Optional meals at cafés/restaurants
  • Entrance to galleries, museums, and similar, or other activities that you/we may come up with along the way
  • Optional activities where we hire external guides and equipment, such as kayaking, glacier hikes, or surfing
  • Drinks like wine, beer, or high-exclusive apple juice and other luxury drinks (yes, we drink beer and wine on board, bring your own)
  • Travel/cancellation insurance – optional, but recommended

Departure and arrival

This trip starts in Brønnøysund and ends in Træna.

Travel – in general

Sometimes we have to fly, but not always. If you have the luxury of time, we always encourage you to travel as environmentally friendly as possible. Traveling slowly also allows you to start your holiday in a special way. Cycling, taking the train, or driving a car together can be good options! Feel free to add some extra time before and after your trip, since up north the weather can be unpredictable and might affect your plans!

Travel – Brønnøysund/Ylvingen

There are several ways to get to Brønnøysund, but there are no direct flights from Oslo yet. Train: Take the train from the south or north to Grong station. The train corresponds with the bus to Brønnøysund. Hurtigruten: Take the Hurtigruten from the south or north to Brønnøysund. Flights: Widerøe flies to Brønnøysund from Trondheim or Bodø.
From the center of Brønnøysund you can take a speedboat to Ylvingen (Brønnøysund-Rørøy, Ylvingen speedboat stops at Ylvingen upon request).

Travel – Træna

How do I get home from Træna?
Getting home from Træna you need to get to the mainland either to Sandnessjøen or to Bodø. You can either book a seat on one of our RIB departures, you can take public transport or you can get on one of the boats set up by the festival. The festival will publish information about this well ahead of time.
In general, you should book your flight or another travel home from Bodø or Sandnessjøen as late as possible on Sunday, or Monday.
Link to the ferry and express boat times for the Træna weekend can be found at www.trena.net and route planner in Nordland: www.177nordland.no
From Sandnessjøen you may take the bus to Mosjøen and the train south or north from there, or you can fly with Widerøe.no.
From Bodø the train goes southwards or you can take a flight, most go directly to Oslo.
You can also call traffic information on phone number 177.

Safety and risk – in general

We are all about people, and so we also take safety very seriously. On our trips we practice sail- and boat handling also for safety, and we spend time going through various situations that can arise at sea, how to handle them and how to avoid them.

On board a boat everyone must know what to do in critical situations and in the event of an emergency. Our philosophy is that partaking and participation builds safety. It is important for the safety of the whole boat that you are a participant on board, not just a passenger.

Therefore all our trips are to be considered sailing courses in addition to being great  holidays and adventures: You are trained to make up the crew on board and so we build a capable team on board.

Feel free to contact us for a chat about safety and risk on our adventures.

Level of this trip

No sailing experience? No problem! Our sailing adventures welcome both novices and seasoned sailors for an inclusive and enjoyable experience. Whether you’re new to sailing or a salty sea dog, our trips cater to all levels.

We aim to transform beginners into sailors quickly while offering experienced participants greater responsibilities and challenges. Our mainland sailing journeys involve 44-50 feet boats navigating coastal and protected waters, occasionally crossing open stretches for excitement. Route adjustments based on weather and conditions ensure a safe and adaptable voyage.

Trips are not overly strenuous; with rotating positions, participants can balance sailing and relaxation. Active engagement minimizes seasickness, and if it occurs, it passes swiftly. Weather, however, is unpredictable, with the potential for stronger winds and various conditions in northern Norway and the Arctic, making each trip a true sailing adventure. Be prepared for calm winds and rough weather—embracing the elements for an unforgettable experience.

The Træna Festival

“Paradise isn’t always in the tropics,” the local “Trænværingene”’ says. This is “one of the best festivals in Europe ”, according to the British Guardian. The Træna Festival is exclusive music and cultural festival – far out at sea. It may not be as important to book the biggest stars, but nature, the people, and the atmosphere make it a truly magical experience you should not miss! Read more here https://trena.net

Equipment and packing

As with all activities, there is plenty of special equipment and clothing for sailing. If you don’t have any of this, you will get very far with normal hiking/outdoor equipment. You do not need to buy a lot of new equipment to join our trips. Use what you have, borrow what you need from a friend, purchase used equipment, and if you have to invest in new equipment – buy quality items that will last! What you need is something waterproof and windproof on the outside, and layered warm clothing underneath.

Some jackets may not be waterproof “enough”, or might not perform too well in salt water, so you can consider a set of oilskin for the wettest days (available for rent or purchase on board). A pair of higher rubber boots for disembarking from the dinghy is very good to have, as well as indoor shoes below deck. Out at sea and in the Arctic it can be cold even in summer, so bring both swimwear and plenty of warm clothes. Well before departure, we will send you a detailed recommended packing list.

Food and cooking

On our trips, you will be part of the crew on board and get the chance to participate in all tasks for the operation of the boat. This includes cooking and preparing food – everyone take turns in the galley! Skippers and crew assist as much as they can along the way.

We have great menus with tasty, healthy and “boat-friendly” food, and for each trip we order provisions for all meals on board. If you have allergies or preferences, let us know in the registration form and we will take that into account as best as we can. You are also most welcome to bring any special food or drink with you. Why not bring some specialities from your country or region for the boat to enjoy?

During a weeklong trip we often sail by a good restaurant or two where we can have dinner on land. Some places we need to pre-book and we will then need to choose a menu before we arrive. More about all of this when you come on board!

What we expect from you

Our trips require a little effort from you who are joining – everyone on board must be ready to contribute and to give of themselves also socially; the more you open up, share and interest yourself in the others on board, the more enjoyable it gets.

When you’re sailing with us you are invited to take part in the running of the ship and all that comes with it. You will be sailing, docking, navigating, looking out for whales and icebergs, but also making food, serving others, doing dishes and helping clean the boat during the trip, and contributing in other ways when needed. On board we are all in the same boat and when all help out, the ship is most happy.

Our experience is that doing things together with others out in nature, and not least cooperating and doing activities with new people and different personalities than you might have around you normally, is what creates the best, most interesting and memorable moments and stories:)

Life on board and accommodation

Life on a sailboat is super social and fun, but it might feel a bit intimate at first. No worries though, that vibe usually fades after the first hour. Everyone chips in to run the boat, and we’re all part of the crew, which means quick bonding.

We’re keen to get to know you and hope you’ll connect with the rest of the crew. It takes some patience, generosity, and an open mind to thrive, but soon you’ll be focused on making new friends and enjoying raw nature experiences once sea life feels like home.

Sleeping arrangements in shared cabins with double or bunk beds can be a bit of a puzzle, but we’re pretty good at figuring it out. Let us know if you have preferences. You’re on your own for land accommodations before or after the trip.

The boat provides heating and good food, but fresh water isn’t always abundant. Water conservation means not showering every day, but when near freshwater sources, we make the most of it. But nothing beats a morning sea swim for that fresh feeling.

Safety and risk on Ski & Sail trips

For ski touring on land, we keep the same high focus on safety. On the first skiing day, we go through avalanche awareness, the use of our avalanche equipment, and the necessary search and rescue techniques. Many factors determine the safety of a ski touring trip, where we, the human factor, are the triggering factor in most accidents in the mountains. Good planning, awareness of the weather and avalanche risk, and a coherent group are important. In addition, it is crucial that you listen to the guide and follow his instructions in the mountains.

Backcountry skiing in the mountains involves a certain amount of risk, as does sailing. However, as an operator, with our highly skilled and trained skippers and ski guides, we do everything we can to minimize the risk in a professional manner. We all benefit from that, as we have nobody to lose.

Level of our Ski & Sail trips

On all of our Ski & Sail trips, you must have some previous experience with ski touring and skiing in general. You must have done some ski touring before and you need to bring your own touring equipment. Having said that, we mostly have open groups on our Ski & Sail trips, with participants at different levels. We usually sail several boats together and divide into boat teams and ski groups based on previous experience, skill level, and individual expectation, as best we can.

Our various Ski & Sail concepts are on a slightly different level. The shorter trips in Lofoten and Lyngen are less advanced, while the longer departures as in Lyngen and Finnmark and the Ski & Sail expeditions on Svalbard, are more advanced.

Snow conditions

We have locally known guides on board, that is experts in finding the best snow for us to ski at any condition throughout the season. What is certain about the snow conditions here in northern Norway, is that it’s usually very varied. Often with several types of snow on each single mountain, from fluffy powder or hard-packed slabs to spring crust or slush. Depending on the season, how far into the fjords we sail, and of course exposition and height above sea level. We plan the skiing trips along the way based on the latest updated knowledge of the snow conditions and local forecasts.

If we are somewhere without less good snow, we sail to where the better snow is! With the sailboat, we are flexible in finding the best snow, and this can mean that we can go to places that are not on the program or that we ourselves may not have tested beforehand. Then it’s extra exciting and a true adventure for all of us!

Equipment and packing – Ski & Sail

Normal ski touring equipment is required for this trip: Skis with touring bindings and skins (alternatively split board), touring boots and poles. Ski crampons are highly recommended, and mandatory for split board, as this is always needed at some point during a week in our coastal Norwegian mountains. Furthermore, standard avalanche equipment is mandatory for everyone to bring: beacon, shovel, and probe (this can be rented from us if needed).

On our open Ski & Sail trips, boot crampons and ice axe (or further mountaineering equipment) are usually not needed, except on our Ski & Sail expeditions in Svalbard. More about this in the info-letters you receive after booking.

Avalanche equipment can be rented through us and ski equipment can be rented through our partners, but our best experience is that you bring your own equipment from home. Without too short of transfers, flying with a ski bag these days is often as easy as with any other checked-in luggage with most airlines.

This trip starts in Brønnøysund.

This trip ends in Træna.

Day 1: Welcome on board in Brønnøysund

The boats will be ready from 18:00 o’clock, and you can come on board any time after that. We then get comfy in the boats, and get to know the crew and other participants. We are all excited and looking forward to the trip- and this is a special evening. Dinner on board this first evening.

Day 2: Trip start and sail to Ylvingen

We start the day with a brief for all at 09:00. Then, after a safety brief and an intro to basic sailing theory and handling of sails, we make the boats ready for sea and slip our lines setting course towards Ylvingen. Now we are underway – we are free! On the way we train and learn to handle the boat, and after some hours of sailing we stop to fish for this evening’s dinner. When we dock in Ylvingen we fire up the grill, set up a long table and prepare for a good dinner together (summer party…).

Day 3: Discover the Himmelblå Island Ylvingen and sail to Vega

Today it is possible to go for a walk on land and a hike to “Tyskarhaugen”, but also here we offer the chance to go kayaking, dinghy-sailing, surfing or SUP-boarding. Today we have lunch at Himmeblå Café and we also do a navigation class. In the afternoon we hoist sail and head for the Vega Islands. We eat dinner when we arrive.

Day 4: Næs, Vega Ocean Hotell and fishing in Hysvær

  We begin the day by visiting the Eider museum at Næs. Here we will be given a tour and lectures on eider farming and the world heritage site of the Vega Islands with its 1500 years of traditions for sustainable agriculture and coastal fishing in harsh surroundings. An hour’s hike through the cultural landscape of Vega precedes our lunch at one of the best restaurants in the area. After lunch, we sail to the birds’ home and experience the special atmosphere of Hysvær. We fish and make gourmet fish soup on board the boats before anchoring.

Day 5: Sail through the Vega Islands, to Lånan and to the Sisters

Today is a full day of sailing heading for the Seven Sisters mountains; seven peaks over 1000 meter high which make out a great hike with fantastic view over the area.  On the way we sail by many many islands, the most interesting being the island group Lånan where we stop to visit the locals. Then in the evening we sail south to Søvik, at the foot of the Seven Sisters mountains and prepare for the hike the next day.

Day 6: Summit hike to the Seven Sisters

 In the morning, we hike up to Stortinden, 1050 meters above sea level, where we have lunch with a spectacular view of the islands. The keenest ones continue the hike to Kvasstinden, and the most dedicated ones hike all the seven summits until Botnkrona in the north. It takes 15-18 hours to reach all summits. After everyone returns to the ship, the voyage continues north to Sandnessjøen. We prepare for the Træna Ocean Race tomorrow.

Day 7: Træna Ocean Race

Træna Ocean Race, from Sandnessjøen to Træna, is one of the highlights of the trip! Keywords for this full day will be teamwork and regatta sailing. Can your boat get SeilNorge first across the finishing line, or is it one of the other SeilNorge boats that end up winning (we are going to win for sure!)? We arrive at Træna in the afternoon and it is a spectacular sight. Imagine the swells rolling in over the stairs in Træna, a cold bath, and an even colder Nordland’s-pilsner in the harbor. The Træna festival has begun!

Day 8: Træna festival

Now there’s music and a party at Træna! There will be opportunities of sailing around the island, fishing, eagle safaris, kayaking, and “land-crab” activities on land. You can also choose to just enjoy the festival!

Day 9: Træna festival

Festival! We go for a boat trip to Sanna where there will be a concert in the legendary Kirkhelleren. Possibility of climbing the Trænstaven mountain. In the afternoon we clean and wash the boats before we carry out our traditional goodbye dinner on the docks in the harbor and the finishing ceremony Awards!

Day 10: End of the trip

Another adventure has come to an end! Those who finish the journey here can make their way to Sandnessjøen, Bodø or Nesna. Ferry/express boat tickets can be booked through the festival website. If you want to extend the adventure a little longer, SeilNorge arranges a one day transport-sail to Bodø or a full week of sailing and exploring the area up to Bodø, the Sea and Mountain sport week. Thank you for an amazing start to the summer!

The program

The program should be seen as a rough itinerary that we can adapt to the weather and conditions. We also reserve the right to change and improve our itineraries. We will have a dinghy for beach trips and small expeditions, fishing gear for cod, and gear to hike or make bonfires on the beach on all our trips – we are ready for adventure! Are you?

Clothing

  • Standard hiking clothes and enough changes
  • Wool base layer
  • Wool socks (several pairs) and wool soles
  • Hat and mittens
  • Neck, buff, or scarf, preferably wool
  • Warm woolen jumper, preferably with a neck
  • Warm trousers, preferably lined (for use on trips or on deck)
  • “Normal” clothes (your travel clothes?), for restaurant visits or land excursions.

Outdoor gear

  • Sailing gear/rain gear, jacket, and trousers. Possibly two sets, one heavier on board for sailing in heavy weather, and one light wind/waterproof set for hiking on land. SeilNorge sells and rents durable, orange oil hire from Ålesund Oljeklede. Prices and rental info will be sent to you before departure.
  • Down jacket or artificial down jacket (preferably Primaloft or something that can withstand a little water)
  • Sea/rubber boots, feel free to take some that are big enough to breathe even with wool socks and soles
  • Light shoes/crocs that breathe well (for use onboard inside and outside on deck in good weather)
  • High or low hiking boots (for hiking on land)
  • Sailing gloves (not a must). You can also use cycling or skiing gloves here. The most important thing here is that they have a good grip on ropes.

Other stuff

  • Sunglasses and sunscreen
  • Small backpack, approx. 30-40 litres, for hikes.
  • Ear plugs, for light sleepers
  • Water bottle
  • Small washcloth and soap
  • Towel and swimwear
  • Thermos for the hikes, for tea, coffee, dry tech meal
  • Padded shorts/longs for sailors! Nice to have. SeilNorge has together with Northern Playground developed a series of padded shorts and 3⁄4-longs for sailing, check the selection here.

Electronics, other equipment and packing tips

We have life jackets for everyone on board, if you have your own favorite, you are welcome to bring, just remember to check with your airline regarding packing/shipping the compressed air canister.

The boats have USB sockets for charging phones and cameras when we sail, and we have 220V “EU” sockets available for your charger when we are moored at a quay with shore power.

  • Phone
  • Camera
  • Charger/cords
  • Power plug adapter
  • Powerbank

There’s good cellular coverage almost everywhere in Norway, but on ocean crossings and Svalbard, you will experience the undisturbed calmness of not being connected!

Try to pack as light as possible, and try to meet a limit of 20 kg in total!
Pack like a sailor; in a duffel bag or rucksack, and NOT in a rigid suitcase!